Every-body is different, but no matter who you are or what you do, I follow steadfast principles that apply to you.

The shortcut is in doing the work.

EXPERT TRAINING PROGRAMS.

Anyone can yell at you and have you do a million burpees that makes you so sore you can barely walk, but what’s the point?

There has to be a method.

My programs are structured to progress you towards your goal. I take pride in my ability to write effective and suitable programs after over 12 years of working in this industry. I have successfully helped hundreds of people from CEOs and stay at home parents to armed forces personnel, actors and models.

“Don’t confuse a hard workout
with effective training”
— unknown

NO GIMMICKS.

Training that’s simple. but not easy.

Training should be safe. Nothing slows progress more than an injury. Training can be engaging without wobbling on a bosu ball whilst trying to perform circus tricks.

If your goal is to change the way you look and feel in a sustainable way, drop me a line and let’s get started.

View fullsize To introduce myself and kick off my tenure at The FIT Partnership in Esher, I’m offering an intro package of 3 sessions for £99. The offer is available to anyone looking to get stronger, fitter and more mobile than they’ve ever been
View fullsize I picked up a battle coin whilst helping an FBI agent in NYC return to his duties in the field. A very cool experience designing and implementing a 12 week program to help him overcome a gruelling fitness test. We stuck to the plan and he passed wit
View fullsize OSTEOPATHY: Specialists in reducing pain and helping you recover from MSK injuries. Not just back pain! - - - - - - #surreyosteopath #esher #putney #mayfair #onlineosteopath #painmanagement #weybridge #cobham
View fullsize I’m opening slots in my Personal Training diary locally (Weybridge/Cobham and surrounding areas) after wrapping up my masters in Osteopathy 🦴. I already travel to clients between Cobham, Weybridge and Sunningdale/Virginia Water every morning.

A little about my back story to give you some context behind my training philosophy…

I’m 34 years old and have been a trainer since I was 22—an experience that’s shaped me in more ways than I could have imagined. I was first introduced to strength training when I was 15 when I was a basketball player in high school and my goal was to stave off injuries and to enjoy playing.

Joint-friendly exercises, health, and longevity have always been the foundation of my training programs. That’s probably what sets me apart from many other trainers. Personally, I prefer to be lean (but strong) rather than big and bulky, and that’s also the kind of clientele I tend to attract (not bodybuilders).

Over the years, I’ve had the privilege of training a wide range of people—high-performance athletes, actors, models, special forces personnel, CEOs, stay-at-home parents, and just about everyone in between.

I work with a lot of men who share similar physique and performance goals to mine, as well as many women who want to look toned—a word some trainers roll their eyes at, but let’s be honest, we all know what it means.

So, if any of that resonates with you, I think you’re really going to enjoy my training. If not, no hard feelings—you can always take a page from one of my favorite training icons, Bruce Lee: ‘Absorb what is useful, discard what is not.’

If you’re interested in training with me and would like to book an appointment drop me an email xanderevitts@gmail.com